NEW SERVICE MENU & PRICING BELOW!
IMPORTANT NOTICE
Due to present changes within our office, we are not offering gift certificate purchases at this time. We are sorry for any inconvenience this may cause.
Additionally, in relation to scheduling appointments, we may not be readily available at our primary number, please contact us via Facebook messenger @thegreatescape4u, or you may relay a message through Anew Massage at 308-207-0705. We will return your message as soon as possible!
Due to present changes within our office, we are not offering gift certificate purchases at this time. We are sorry for any inconvenience this may cause.
Additionally, in relation to scheduling appointments, we may not be readily available at our primary number, please contact us via Facebook messenger @thegreatescape4u, or you may relay a message through Anew Massage at 308-207-0705. We will return your message as soon as possible!
|
BUSINESS HOURS
Mon-Thur 9:00am-5:30pm Actual hours may vary, please call for availability. |
PAYMENT BY CASH OR CHECK ONLY
For Gift Certificate purchases, please see FAQ. (Check payment must be accompanied by current ID.) |
THERAPISTS & PRICING VARIATIONS
Services and pricing below are for therapists employed by The Great Escape. If you choose to seek services from a booth renter, please consult with your individual therapist about their service offerings and pricing.
Services and pricing below are for therapists employed by The Great Escape. If you choose to seek services from a booth renter, please consult with your individual therapist about their service offerings and pricing.
MASSAGE SESSION LENGTH OPTIONS
Not sure whether to schedule a 15, 30, 60, or 90 minute service? All sessions (except the Mini) include a 10 minute undressing and "quieting time," and redressing allowance. Please see our FAQ and Policies page for more information on client etiquette, therapist professionalism, illness, cancellations, and more.
THE MINI SESSION: As a general rule, express massage services (10-20 minutes) are good for those needing a fast energy boost (afternoon lull, morning fog, etc), or quick relief from building tension (eye strain, headache, jaw or neck tension, or aching calves) to prevent or alleviate . To relieve tension that is already settled, we advise scheduling a 30, 60, or 90 minute service, depending upon the degree of tension or pain. Our 15 minute sessions are typically reserved for individuals or businesses hosting events at their location (weddings, fairs, office sessions, birthdays, family reuinions, et cetera). Read more about this service in the Massage Therapy section below.
THE 30 MINUTE SESSION: A thirty minute massage session is usually adequate for partial body treatment (meaning upper body, or low back and legs, for example). This session is great for relieving general tension, addressing moderate muscle aches and pain in one or two areas, and for maintenance on known problem areas between hour or ninety minute sessions. A half hour session is not enough time to address several areas of concern, or to complete a full body session.
THE 60 MINUTE SESSION: The sixty minute massage session is by far the most popular session length available. Typically this session length allows enough time for detailed work on a couple areas of specific tension/discomfort and maintenance work on the remainder of the body, OR an hour session also can provide enough time for more focused work on only a few areas of pain or tension if a person is looking solely for deep therapeutic or trigger point style work. For those not experiencing discomfort or pain, a nice relaxing Swedish massage is an option for this session length too.
THE 90 MINUTE SESSION: A ninety minute massage session is wonderful for massage devotees who need a more extensive, focused therapeutic effect and deeper work to relieve moderate to severe muscle tension/discomfort or more complex pain complaints (marathoners, other athletes, hard laborers, high-stress office workers, etc). For those not acclimated to receiving massage on a regular basis, who do not prefer deep or focused trigger point work, or who simply do not have much to address in the way of tension, discomfort or pain, this session length may be too long.
THE 30 MINUTE SESSION: A thirty minute massage session is usually adequate for partial body treatment (meaning upper body, or low back and legs, for example). This session is great for relieving general tension, addressing moderate muscle aches and pain in one or two areas, and for maintenance on known problem areas between hour or ninety minute sessions. A half hour session is not enough time to address several areas of concern, or to complete a full body session.
THE 60 MINUTE SESSION: The sixty minute massage session is by far the most popular session length available. Typically this session length allows enough time for detailed work on a couple areas of specific tension/discomfort and maintenance work on the remainder of the body, OR an hour session also can provide enough time for more focused work on only a few areas of pain or tension if a person is looking solely for deep therapeutic or trigger point style work. For those not experiencing discomfort or pain, a nice relaxing Swedish massage is an option for this session length too.
THE 90 MINUTE SESSION: A ninety minute massage session is wonderful for massage devotees who need a more extensive, focused therapeutic effect and deeper work to relieve moderate to severe muscle tension/discomfort or more complex pain complaints (marathoners, other athletes, hard laborers, high-stress office workers, etc). For those not acclimated to receiving massage on a regular basis, who do not prefer deep or focused trigger point work, or who simply do not have much to address in the way of tension, discomfort or pain, this session length may be too long.
MASSAGE THERAPY
Our specialty is in medically-oriented massage techniques which aid clients in pain relief, stress management, injury prevention and recovery.
REGULAR CLIENT DISCOUNT ♥ $10 OFF
Regular appointment holders automatically receive $10 OFF their 60-90 minute massage services. Regular appointments are scheduled every 1, 2 or 4 weeks. Please understand that we reserve appointments specifically for you, clients who routinely miss their appointments will forfeit their discount and may lose their standing appointment time.
Regular appointment holders automatically receive $10 OFF their 60-90 minute massage services. Regular appointments are scheduled every 1, 2 or 4 weeks. Please understand that we reserve appointments specifically for you, clients who routinely miss their appointments will forfeit their discount and may lose their standing appointment time.
MINI MASSAGE ♥ $2 per minute (10-20 min) ♥ Group Discount Available (minimum 6 sessions or 90 minutes)
As noted above in the Massage Session Length section, this service is ideal for that super quick pick-me-up, pain prevention and/or relaxation break, and is ideal for On-Site massage services. If you're hosting an event, consider this as a gift for your guests! IMPORTANT: If you would like us to provide massage therapy for your special occasion, be sure to let us know right away so we can make space in our schedule for your event. You will need to provide a massage table or allow us to bring our own (minimum 8x12 or 10x10 feet). Table fee is $20 per event. Travel fee $35+ (30> min; fee waived for nearby events).
WARRIOR'S REFUGE THERAPEUTIC MASSAGE ♥ $55 (30 min) ♥ $80 (45 min) ♥ $105 (60 min) ♥ $135 (90 min)
Our most popular service, therapists combine the healing benefits of Deep Tissue and Neuromuscular Therapy techniques, which include cupping therapy (one body area only, see below), trigger point therapy, ROM and PNF exercises, and more. Perfect for individuals who prefer that "hurts good" therapeutic feel of deep tissue massage and bodywork. (Also, see our new "Fascia-Tastic" Therapy below.)
AROMATHERAPY MASSAGE (Varies Seasonally) ♥ $105 (60 min) ♥ $135 (90 min)
Our signature Aromatherapy Massages incorporate the wonderful benefits of specialty botanical oils, butters or creams; therapeutic essential oils; and hot hydrotherapy packs (cups can be substituted for hydrotherapy packs for free) to boost the overall therapeutic effect of your session. Watch for Lavender Bliss, Chocolate Mint Twist, Pumpkin Spice, Mountain Man, and more throughout the year.
SWEDISH RELAXATION MASSAGE ♥ $105 (60 min)
This massage is a perfect introductory treatment for those who have never experienced massage before or for those who prefer lighter pressure; also excellent for circulation and lymph flow, stress relief, and general wellbeing.
PREGO MASSAGE** ♥ $55 (30 min) ♥ $105 (60 min)
The pain and tension relieving benefits of massage therapy for mom-to-be cannot be denied: neck, shoulders, low back, hips, feet and more.... what are you waiting for? Even better, our prego-pillow allows women to relax face-down while their growing belly is gently cradled beneath them. Most women are able to enjoy this luxury throughout their entire pregnancy!
NEW! CRYO-MASSAGE ♥ $55 (30 min) ♦ $15 Add-On Price
This form of massage therapy includes intensive, targeted cold applications which are used to help alleviate pain, foster tissue healing, and encourage relaxation in and around areas of soft tissues that have been strained, sprained, or similarly traumatized when other 'normal' massage modalities are contraindicated (not advised). The therapist will alternate the use of cryo packs or tubes and gentle massage techniques to stimulate blood and lymph flow in the affected area, reduce inflammation and swelling (edema), calm irritable nerves, and decrease associated muscle spasms and pain. Cryo-massage is excellent for helping alleviate post-workout soreness, muscle strains or stubborn tension, as well as reducing inflammation in cases of tendonitis. Cryo-massage is contraindicated for individuals who have any circulatory insufficiency (including severe bruising or hematomas or advanced cardiovascular disease), cold allergy, suffer from neuropathy or advanced diabetes, or have post-surgical wounds. (See also Thermo Therapies below.)
As noted above in the Massage Session Length section, this service is ideal for that super quick pick-me-up, pain prevention and/or relaxation break, and is ideal for On-Site massage services. If you're hosting an event, consider this as a gift for your guests! IMPORTANT: If you would like us to provide massage therapy for your special occasion, be sure to let us know right away so we can make space in our schedule for your event. You will need to provide a massage table or allow us to bring our own (minimum 8x12 or 10x10 feet). Table fee is $20 per event. Travel fee $35+ (30> min; fee waived for nearby events).
WARRIOR'S REFUGE THERAPEUTIC MASSAGE ♥ $55 (30 min) ♥ $80 (45 min) ♥ $105 (60 min) ♥ $135 (90 min)
Our most popular service, therapists combine the healing benefits of Deep Tissue and Neuromuscular Therapy techniques, which include cupping therapy (one body area only, see below), trigger point therapy, ROM and PNF exercises, and more. Perfect for individuals who prefer that "hurts good" therapeutic feel of deep tissue massage and bodywork. (Also, see our new "Fascia-Tastic" Therapy below.)
AROMATHERAPY MASSAGE (Varies Seasonally) ♥ $105 (60 min) ♥ $135 (90 min)
Our signature Aromatherapy Massages incorporate the wonderful benefits of specialty botanical oils, butters or creams; therapeutic essential oils; and hot hydrotherapy packs (cups can be substituted for hydrotherapy packs for free) to boost the overall therapeutic effect of your session. Watch for Lavender Bliss, Chocolate Mint Twist, Pumpkin Spice, Mountain Man, and more throughout the year.
SWEDISH RELAXATION MASSAGE ♥ $105 (60 min)
This massage is a perfect introductory treatment for those who have never experienced massage before or for those who prefer lighter pressure; also excellent for circulation and lymph flow, stress relief, and general wellbeing.
PREGO MASSAGE** ♥ $55 (30 min) ♥ $105 (60 min)
The pain and tension relieving benefits of massage therapy for mom-to-be cannot be denied: neck, shoulders, low back, hips, feet and more.... what are you waiting for? Even better, our prego-pillow allows women to relax face-down while their growing belly is gently cradled beneath them. Most women are able to enjoy this luxury throughout their entire pregnancy!
NEW! CRYO-MASSAGE ♥ $55 (30 min) ♦ $15 Add-On Price
This form of massage therapy includes intensive, targeted cold applications which are used to help alleviate pain, foster tissue healing, and encourage relaxation in and around areas of soft tissues that have been strained, sprained, or similarly traumatized when other 'normal' massage modalities are contraindicated (not advised). The therapist will alternate the use of cryo packs or tubes and gentle massage techniques to stimulate blood and lymph flow in the affected area, reduce inflammation and swelling (edema), calm irritable nerves, and decrease associated muscle spasms and pain. Cryo-massage is excellent for helping alleviate post-workout soreness, muscle strains or stubborn tension, as well as reducing inflammation in cases of tendonitis. Cryo-massage is contraindicated for individuals who have any circulatory insufficiency (including severe bruising or hematomas or advanced cardiovascular disease), cold allergy, suffer from neuropathy or advanced diabetes, or have post-surgical wounds. (See also Thermo Therapies below.)
FASCIA & MPE THERAPY
The following techniques target fascia more so than "standard" massage modalities and can help alleviate severe muscle tension, scar tissue adhesions, inflexibility, nerve entrapment, stagnation (lack of blood or lymph flow), and more.
CUPPING THERAPY ♥ $55 (30 min; partial body) ♥ $80 (45 min; full body) ♦ $15 Add-On Price
A treatment fit for a king; cupping is an amazing treatment for anyone suffering from severe muscle tension. Beneficial for headaches, neck and back pain, stasis (poor circulation), anxiety, insomnia, menstrual discomfort, scar tissue, range of motion issues, nervousness and also detoxification. From light lymphatic treatments to deep penetrating treatments, this modality can be barely noticeable to gloriously therapeutic. Treatment can include one or more of the following areas: back, shoulders, arms, face, neck, abdomen, legs, and even hands and feet (one body area is included with the Warrior's Refuge/Deep Tissue session for free; cupping may not work on all body areas or body types). A therapist may use a few cups with gliding techniques or many cups with stationary positioning depending upon the needed intensity and desired outcome. (Special Note: Cupping can leave markings on the skin akin to a "hickey", but these are not harmful in any way. Marks generally fade away within 10 days, however individuals who are largely sedentary, or those with greater body stagnation may experience gradual mark fading over a period of several weeks. Very prominent body hair in the target treatment area must be removed prior to treatment; shave 1-2 days prior or wax not less than 5 days in advance. It is advised that any cupped area not be exposed to extreme hot or cold for a minimum of 4 hours post treatment.)
HONEY THERAPY ♥ $55 (30 min) ♦ $15 Add-On Price: Add to any regular massage session (may increase time requirements).
This treatment is a highly therapeutic experience that breaks up fascial adhesions and encourages softening of the underlying tissues. We mingle biologically active, mineral rich honey with hydrotherapy to both stimulate and calm the nervous system, and help alleviate a variety of ailments including stress, menstrual cramps, insomnia and more. Target areas: face, back, and/or buttocks/thighs only. (This treatment will gently exfoliate the skin, so please do not exfoliate prior to arriving for your appointment.)
NEW! "FASCIA-TASTIC" THERAPY ♥ $105 (60 min) ♥ $135 (90 min)
Due to the dramatic increase in popularity of our fascia-focused treatments (especially cupping) in recent years for relief of pain associated with Myofascial pain syndrome (MPS) or Chronic Myofascial Pain (CMP) in many of our clients, we have decided to offer this new stand-alone fascia session. This session focuses mainly on cupping therapy (see below) but also incorporates modalities such as fascia blasting, blading, compression and stretching techniques to target the myofascial system throughout the body. Focused fascia therapy is excellent for:
NEW! MYOFASCIAL PAIN EXPOSURE (MPE) THERAPY ♥ $55 (30 min) ♥ $105 (60 min) ♥ Series of 6 ($50/ea; $100/ea)
Pain is never easy to deal with, especially when it lingers for weeks, months or years at a time. It is no wonder that in our human nature we do all we can to avoid pain when it comes along. Yet, intense pain can sometimes trigger us to adopt coping strategies that are essentially self-sabotage and over the long term inhibit our ability to heal and typically increase our dysfunction and associated pain levels. In our attempt to avoid the sensation of pain we may begin to foster:
A treatment fit for a king; cupping is an amazing treatment for anyone suffering from severe muscle tension. Beneficial for headaches, neck and back pain, stasis (poor circulation), anxiety, insomnia, menstrual discomfort, scar tissue, range of motion issues, nervousness and also detoxification. From light lymphatic treatments to deep penetrating treatments, this modality can be barely noticeable to gloriously therapeutic. Treatment can include one or more of the following areas: back, shoulders, arms, face, neck, abdomen, legs, and even hands and feet (one body area is included with the Warrior's Refuge/Deep Tissue session for free; cupping may not work on all body areas or body types). A therapist may use a few cups with gliding techniques or many cups with stationary positioning depending upon the needed intensity and desired outcome. (Special Note: Cupping can leave markings on the skin akin to a "hickey", but these are not harmful in any way. Marks generally fade away within 10 days, however individuals who are largely sedentary, or those with greater body stagnation may experience gradual mark fading over a period of several weeks. Very prominent body hair in the target treatment area must be removed prior to treatment; shave 1-2 days prior or wax not less than 5 days in advance. It is advised that any cupped area not be exposed to extreme hot or cold for a minimum of 4 hours post treatment.)
HONEY THERAPY ♥ $55 (30 min) ♦ $15 Add-On Price: Add to any regular massage session (may increase time requirements).
This treatment is a highly therapeutic experience that breaks up fascial adhesions and encourages softening of the underlying tissues. We mingle biologically active, mineral rich honey with hydrotherapy to both stimulate and calm the nervous system, and help alleviate a variety of ailments including stress, menstrual cramps, insomnia and more. Target areas: face, back, and/or buttocks/thighs only. (This treatment will gently exfoliate the skin, so please do not exfoliate prior to arriving for your appointment.)
NEW! "FASCIA-TASTIC" THERAPY ♥ $105 (60 min) ♥ $135 (90 min)
Due to the dramatic increase in popularity of our fascia-focused treatments (especially cupping) in recent years for relief of pain associated with Myofascial pain syndrome (MPS) or Chronic Myofascial Pain (CMP) in many of our clients, we have decided to offer this new stand-alone fascia session. This session focuses mainly on cupping therapy (see below) but also incorporates modalities such as fascia blasting, blading, compression and stretching techniques to target the myofascial system throughout the body. Focused fascia therapy is excellent for:
- Relieving pain associated with chronic TMJ or bruxism
- Reducing deep-seated muscle tension, especially chronic neck and/or back tension
- Restoring range-of-motion (ROM) and muscle function in or around joints (especially shoulders and hips)
- Improving scar healing outcomes for "new" scars (post-surgical or wound induced)
- Relieving restrictions from "old" scar tissue
- Reducing nerve pain caused by fascial restrictions
- Reducing deep-seated, neuromuscular-bound stress and tension
- Alleviating menstrual cramping/pain
- Face/TMJ (marking is possible, though we do treat the face with extra care to attempt to prevent them, but it feels amazing!)
- Neck, back, shoulders
- Portions of the upper chest, arms, and sometimes hands
- Stomach/abdomen and rib cage
- Hips, quads, hamstrings, calves, and occasionally the feet
NEW! MYOFASCIAL PAIN EXPOSURE (MPE) THERAPY ♥ $55 (30 min) ♥ $105 (60 min) ♥ Series of 6 ($50/ea; $100/ea)
Pain is never easy to deal with, especially when it lingers for weeks, months or years at a time. It is no wonder that in our human nature we do all we can to avoid pain when it comes along. Yet, intense pain can sometimes trigger us to adopt coping strategies that are essentially self-sabotage and over the long term inhibit our ability to heal and typically increase our dysfunction and associated pain levels. In our attempt to avoid the sensation of pain we may begin to foster:
- Muscle splinting (bracing) patterns
- Overreliance on labor-saving or assistive devices
- Pain medication dependence
- Myofascial compensation (overusing other muscle groups to compensate for functional restrictions in the problem area)
- Activity avoidance (and resulting social disengagement)
THERMO THERAPIES
Used as stand-alone therapies, or combined with massages, fascia treatments, and/or facials, the following thermo (hot or cold) therapies will enhance your healing outcomes. (Photo for attention.)
"LIGHT BATH" OR "INFRA-RED" SAUNA ♥ $1.00 per minute (10-45 min)
We offer Infra-Red sauna sessions to help alleviate pain, reduce tension, foster better sleep, aid weight loss and detoxification, boost circulation, improve skin health, improve natural immunity, stimulate the efficiency of mitochondrial function and ATP production, and more! A wonderful prelude or follow up to any massage or fascia session, or a dedicated session for detox or heat conditioning.
HYDROTHERAPY HOT PACKS ♥ $15 Add-On Price
These hot packs are a wonderful Add-On to any standard massage. Moist heat has been proven to be up to 80% more effective than dry heat (electric heating pads, etc.) for easing muscle tension. Add one or more hot packs to your session and feel the difference it will make to the end result of your session. Select a single large pack for the back to calm muscles and relax the central nervous system, or two smaller packs for areas like tight quads, or aching feet. No more than 3 packs per session; 90 minutes may be required when combining with other treatment sessions.
FIRE & ICE PACK ♥ $15 Add-On Price
Our new favorite, the Fire & Ice pack incorporates the powerfully warming effects of ginger and other botanical ingredients along with hydrotherapy to elicit many a desired outcome. From general relaxation and pain relief to immune boosting and detoxification, this treatment is geared to help those suffering from general body tension, muscle cramps and spasms, upper and lower back pain, menstrual cramps, insomnia and restlessness, poor local circulation or chills, sluggish lymph, respiratory congestion (non-communicable catarrh), stress overload responses, and more! (May not be suitable for those with sensitive skin; or those with sensitivities or allergies to kitchen herbs, spices or other botanical constituents; or those with heat intolerance. Please visit with your therapist if you have any concerns.)
FULL BODY HERBAL ICE WRAP ♥ $105 (60 min; relaxation and sleep) ♥ $135+ (90+ min; immune support, detoxification, organ health)
For those who wish to benefit from "cryotherapy" (cryo = cold) but don't quite have the gusto of renowned "Iceman" Wim Hoff to jump into an ice bath, this wrap is the perfect place to "get your feet wet" (metaphorically speaking). While modern day "cryotherapy" is considered to only include extremely cold temperatures (-166°F to -256°F) for very short bursts of time, the original use of the term "cryo" simply indicated "ice-cold", which is the premise of this treatment. For this "icy-cold" treatment, you will first be warmed in the light-bath or sauna to boost core temperature, and then you will be wrapped in our special herbal ice-wrap cocoon. You will emerge feeling refreshed and revitalized. While results vary from person to person, general benefits of cryotherapy include:
SEE ALSO "CRYO-MASSAGE" ABOVE
We offer Infra-Red sauna sessions to help alleviate pain, reduce tension, foster better sleep, aid weight loss and detoxification, boost circulation, improve skin health, improve natural immunity, stimulate the efficiency of mitochondrial function and ATP production, and more! A wonderful prelude or follow up to any massage or fascia session, or a dedicated session for detox or heat conditioning.
- The Light Bath is a "full visible spectrum" and infrared light sauna. It provides higher heat for a faster sweat, so if you love heat or are short on time, this treatment is AMAZING!! Visible light includes "red-light", as well as blue, green, yellow, orange, and purple light benefits as well. Swimsuit or sports bra and shorts required. (10-30 min)
- The Infra-Red is a near, mid, and far infrared light sauna. It provides gentle to moderate heat and a dark quiet space. Select from 5 factory preset outcomes (Weight Loss, Antiaging, Detoxification, Cardiovascular, Relaxation, Pain Relief). We provide a sanitized cotton robe and sauna socks for this treatment to prevent toxin transfer between clients. (15-45 min)
HYDROTHERAPY HOT PACKS ♥ $15 Add-On Price
These hot packs are a wonderful Add-On to any standard massage. Moist heat has been proven to be up to 80% more effective than dry heat (electric heating pads, etc.) for easing muscle tension. Add one or more hot packs to your session and feel the difference it will make to the end result of your session. Select a single large pack for the back to calm muscles and relax the central nervous system, or two smaller packs for areas like tight quads, or aching feet. No more than 3 packs per session; 90 minutes may be required when combining with other treatment sessions.
FIRE & ICE PACK ♥ $15 Add-On Price
Our new favorite, the Fire & Ice pack incorporates the powerfully warming effects of ginger and other botanical ingredients along with hydrotherapy to elicit many a desired outcome. From general relaxation and pain relief to immune boosting and detoxification, this treatment is geared to help those suffering from general body tension, muscle cramps and spasms, upper and lower back pain, menstrual cramps, insomnia and restlessness, poor local circulation or chills, sluggish lymph, respiratory congestion (non-communicable catarrh), stress overload responses, and more! (May not be suitable for those with sensitive skin; or those with sensitivities or allergies to kitchen herbs, spices or other botanical constituents; or those with heat intolerance. Please visit with your therapist if you have any concerns.)
FULL BODY HERBAL ICE WRAP ♥ $105 (60 min; relaxation and sleep) ♥ $135+ (90+ min; immune support, detoxification, organ health)
For those who wish to benefit from "cryotherapy" (cryo = cold) but don't quite have the gusto of renowned "Iceman" Wim Hoff to jump into an ice bath, this wrap is the perfect place to "get your feet wet" (metaphorically speaking). While modern day "cryotherapy" is considered to only include extremely cold temperatures (-166°F to -256°F) for very short bursts of time, the original use of the term "cryo" simply indicated "ice-cold", which is the premise of this treatment. For this "icy-cold" treatment, you will first be warmed in the light-bath or sauna to boost core temperature, and then you will be wrapped in our special herbal ice-wrap cocoon. You will emerge feeling refreshed and revitalized. While results vary from person to person, general benefits of cryotherapy include:
- Increases whole-body circulation
- Enhances the body's innate detoxification mechanisms (via circulation and perspiration)
- Enhances oxygen and nutrient delivery (keep cells and tissues healthy)
- Heightens natural immunity for 2-3 days on average (boosts lymphocyte activity)
- Naturally reduces inflammation (reduced associated health and pain complaints)
- Stimulates tissue repair and recycling
- Induces relaxation, both physically and mentally
- Reduces DOMS (post workout soreness)
- Naturally boosts endorphins (happy hormones)
- Naturally enhance skin health (via nutrient delivery and anti-inflammatory effects)
- Contribute to healthier aging (via boosting mitochondria biogenesis)
SEE ALSO "CRYO-MASSAGE" ABOVE
SPA SERVICES
Our facials use food-grade, natural ingredients whenever possible to help enhance relaxation and reduce muscle tension and pain; these facials are NOT cosmetic facials.
HONEY PAT FACIAL ♥ $55 (30 min) ♦ $15 Add-On Price
This facial combines the hydrating effects of all-natural honey with the relaxation benefits of steam, as well as gentle effleurage and tapotement-style massage strokes. Truly a sweet treat! Also available in "Chocolate".
MEDITERRANEAN OIL FACIAL ♥ $55 (30 min) ♦ $15 Add-On Price
This facial incorporates choice massage oils, gentle effleurage strokes, and steam to relax and renew. An amazing treat that leaves your face feeling soft and revitalized! Accompanying scalp, neck and shoulder massage.
SEASONAL FACIALS ♥ $55 (30 min) ♦ $15 Add-On Price
Our seasonal facial offerings vary, please ask if we have any new facials this month! (Examples: Milk & Honey, Lavendar Mask, Iceman Facial, Moroccan Floral)
NEW! "FASCIA-TASTIC" FACIAL & SCALP MASSAGE ♥ $55 (30 min) ♦ $15 Add-On Price
This facial and head massage, just like its full body counterpart (the Fascia-tastic Massage), focuses on the fascia. Cupping, blading, blasting, stretching, "Indian" hair and ear pulling, and compression techniques are used to reduce fascial restrictions in the head, jaw and neck, as well as around the eyes. We can include "intra-oral" massage (inside the mouth/jaw with non-latex gloves) for targeted relief from jaw pain and dysfunction, upon request. This is an EXCELLENT upgrade for those suffering with TMJ, tension headaches, muscle induced eye discomfort, and more. IMPORTANT: While we are extra cautious to avoid marking the skin on both face and neck, do beware that this treatment can leave marks, just like the Fascia-tastic massage. Please plan to use concealer/foundation to cover any markings if you are concerned about them.
This facial combines the hydrating effects of all-natural honey with the relaxation benefits of steam, as well as gentle effleurage and tapotement-style massage strokes. Truly a sweet treat! Also available in "Chocolate".
MEDITERRANEAN OIL FACIAL ♥ $55 (30 min) ♦ $15 Add-On Price
This facial incorporates choice massage oils, gentle effleurage strokes, and steam to relax and renew. An amazing treat that leaves your face feeling soft and revitalized! Accompanying scalp, neck and shoulder massage.
SEASONAL FACIALS ♥ $55 (30 min) ♦ $15 Add-On Price
Our seasonal facial offerings vary, please ask if we have any new facials this month! (Examples: Milk & Honey, Lavendar Mask, Iceman Facial, Moroccan Floral)
NEW! "FASCIA-TASTIC" FACIAL & SCALP MASSAGE ♥ $55 (30 min) ♦ $15 Add-On Price
This facial and head massage, just like its full body counterpart (the Fascia-tastic Massage), focuses on the fascia. Cupping, blading, blasting, stretching, "Indian" hair and ear pulling, and compression techniques are used to reduce fascial restrictions in the head, jaw and neck, as well as around the eyes. We can include "intra-oral" massage (inside the mouth/jaw with non-latex gloves) for targeted relief from jaw pain and dysfunction, upon request. This is an EXCELLENT upgrade for those suffering with TMJ, tension headaches, muscle induced eye discomfort, and more. IMPORTANT: While we are extra cautious to avoid marking the skin on both face and neck, do beware that this treatment can leave marks, just like the Fascia-tastic massage. Please plan to use concealer/foundation to cover any markings if you are concerned about them.
OTHER AMMENITIES
NEW! SHOWER OR "SPONGE BATH" OPTION ♥ $5 (10 min shower) ♥ FREE (hot "sponge bath" cloth)
It's nothing real fancy but we do have a nice little shower available for those wanting to rinse off after a sweaty sauna session or oil-based massage. Availability varies, so please be sure to let us know if you wish to use our shower before, between, or after any of your treatments when you book your appointment(s). Alternately, we can offer you a hot, steamy towel that you can wipe down with, “sponge bath” style, after any of our treatments, please request this in advance. SPECIAL BENEFIT: A tepid to cold shower after a heat treatment can also stimulate the production of white blood cells and thereby improve immune function.
POST TREATMENT WATER ♥ FREE Bottled Water (8-16 ounces, depending upon availability)
We (typically) have bottles of water available for clients to rehydrate after sauna, massage, or fascia therapy sessions. It is recommended that all sessions be followed by at least 1/4 of your daily minimum intake to flush out biological waste that was stirred up during treatments. Not sure how much water you need? Divide your weight in pounds by two and that is how many ounces per day you need, minimum (example: 100 lbs/2=50 ounces). FUN FACT: Today's digestive juices are made by yesterday's water intake; drink more water (1 hour before or 2 hours after meals) and your digestive health will improve!
It's nothing real fancy but we do have a nice little shower available for those wanting to rinse off after a sweaty sauna session or oil-based massage. Availability varies, so please be sure to let us know if you wish to use our shower before, between, or after any of your treatments when you book your appointment(s). Alternately, we can offer you a hot, steamy towel that you can wipe down with, “sponge bath” style, after any of our treatments, please request this in advance. SPECIAL BENEFIT: A tepid to cold shower after a heat treatment can also stimulate the production of white blood cells and thereby improve immune function.
POST TREATMENT WATER ♥ FREE Bottled Water (8-16 ounces, depending upon availability)
We (typically) have bottles of water available for clients to rehydrate after sauna, massage, or fascia therapy sessions. It is recommended that all sessions be followed by at least 1/4 of your daily minimum intake to flush out biological waste that was stirred up during treatments. Not sure how much water you need? Divide your weight in pounds by two and that is how many ounces per day you need, minimum (example: 100 lbs/2=50 ounces). FUN FACT: Today's digestive juices are made by yesterday's water intake; drink more water (1 hour before or 2 hours after meals) and your digestive health will improve!
GIFT CERTIFICATES
Due to present changes within our office, we are not offering gift certificate purchases at this time. We are sorry for any inconvenience this may cause.
NOTICE: We DO NOT provide sexually oriented massage! We are a licensed professional health and wellness establishment. Please note that all services are entirely non-sexual in nature.
Furthermore, our primary focus is alternative medicine; therapeutic massage is a scientifically proven, safe and effective means of relieving your deep-seated myofascial aches and pains. If you have any questions or concerns regarding your present health status or options for care with us, please feel free to call and discuss them with us. Information contained on this website is provided for informational purposes only and is not intended as a substitute for professional medical advice.
Furthermore, our primary focus is alternative medicine; therapeutic massage is a scientifically proven, safe and effective means of relieving your deep-seated myofascial aches and pains. If you have any questions or concerns regarding your present health status or options for care with us, please feel free to call and discuss them with us. Information contained on this website is provided for informational purposes only and is not intended as a substitute for professional medical advice.
+ LEGAL DISCLAIMER
Information on this site is provided for educational purposes only, it has not been evaluated by the FDA, and is not meant to substitute for the advice provided by your own physician or other medical professional. The results reported may not necessarily occur in all individuals. Any information provided herein is not intended to diagnose, treat, cure or prevent any disease. The Great Escape Massage & Wellness Center LLC assumes no responsibility for the improper use of and self-diagnosis and/or treatment using any information, services or products that may be provided. Contents herein are provided on an “as is” basis, and The Great Escape Massage & Wellness Center LLC makes no representations or warranties of any kind with respect to this site or its contents. Except as specifically stated on this site, neither The Great Escape Massage & Wellness Center LLC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site, the information it provides, or the products listed for sale, purchase or use. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.
Information on this site is provided for educational purposes only, it has not been evaluated by the FDA, and is not meant to substitute for the advice provided by your own physician or other medical professional. The results reported may not necessarily occur in all individuals. Any information provided herein is not intended to diagnose, treat, cure or prevent any disease. The Great Escape Massage & Wellness Center LLC assumes no responsibility for the improper use of and self-diagnosis and/or treatment using any information, services or products that may be provided. Contents herein are provided on an “as is” basis, and The Great Escape Massage & Wellness Center LLC makes no representations or warranties of any kind with respect to this site or its contents. Except as specifically stated on this site, neither The Great Escape Massage & Wellness Center LLC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site, the information it provides, or the products listed for sale, purchase or use. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.
