Intemperance and Sickness, The Sufferers Practical Solution

"When the abuse of health is carried so far that sickness results, the sufferer can often do for himself what no one else can do for him. The first thing to be done is to ascertain the true character of the sickness and then go to work intelligently to remove the cause. If the harmonious working of the system has become unbalanced by overwork, overeating, or other irregularities, do not endeavor to adjust the difficulties by adding a burden of poisonous medicines.

Intemperate eating is often the cause of sickness, and what nature most needs is to be relieved of the undue burden that has been placed upon her. In many cases of sickness, the very best remedy is for the patient to fast for a meal or two, that the overworked organs of digestion may have an opportunity to rest. A fruit diet for a few days has often brought great relief to brain workers. Many times a short period of entire abstinence from food, followed by simple, moderate eating, has led to recovery through nature's own recuperative effort. An abstemious diet for a month or two would convince many sufferers that the path of self-denial is the path to health."

At the turn of the last century countless revelations in health reform we're given to Ellen White, many of which still astound doctors today as they came long before the rest of the world caught on to their validity. We can all be thankful that a return to health is often as simple as returning to better lifestyle principles.
​
Have you tried intermittent fasting? Have you ever done a short or long term cleanse? If you're interested in trying one for improved health, and even reversal of worrisome health conditions, let us know, we are taking an interest inventory for several lifestyle classes we're planning on offering in the near future which will include methods of illness prevention we personally used to get, and to stay healthy, and SO much more!! Send us a message here, or give us a call and let us know you're interested 308-432-4558.