The Great Escape LLC
  • Home
  • SERVICE MENU
  • About Us
  • FAQ
  • FEEDBACK
  • Policies
  • Links
  • Blog
  • Contact Us
  • Home
  • SERVICE MENU
  • About Us
  • FAQ
  • FEEDBACK
  • Policies
  • Links
  • Blog
  • Contact Us

Infradian Rhythm & Massage - Increasing the Benefit with Regularity

11/10/2018

0 Comments

 
Picture
You've probably heard of the various biological rhythms such as the circadian rhythm (the wake/sleep/repair cycle which repeats every 24 hours), and the circaseptan rhythm (various processes such as recovery and healing which occurs cyclically on the 7th day), but what about the infradian rhythm (which is a biological rhythm that cycles about every 28 days)? Did you know that massage therapy can have special benefits when it is experienced in harmony with one of these biological body rhythms too? It's true!

Experienced clients typically find that a regular massage received on an infradian cycle (every 4 weeks or 28 days) can greatly enhance health and wellness as well as boost the effects of the massage they receive. Depending upon your particular lifestyle you may find an infradian rhythm an excellent choice, or perhaps if your schedule is intensive or your job is high stress, a circaseptan schedule would work best for you.

We have regular appointment times available including weekly (circaseptan) and monthly (infradian), among other options. And remember, morning appointments can provide for better concentration and productivity as well as elevate your mood and outlook throughout your day!
​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    COVID-19 INFORMATION
    (Click here.)

    Coronavirus has affected our operations in reference to many of the subjects or services listed herein. Please see our dedicated COVID-19 page for information. Until further notice, all of our standard policies and procedures will be trumped by the Nebraska State DHM (Directed Health Measures) in order to stay in compliance with state law as far as possible.  Thank you all for your continued support and patience as we collectively work through this.

    Jerri W., LMT, CWC

    Licensed Massage Therapist and Certified Wellness Coach with over 25+ years of experience in pain management, relaxation techniques and lifestyle education.

    Heather R., LMT, CWC

    Certified Wellness Coach and Licensed Massage Therapist with a passion for helping others achieve optimal wellness through healthier living.

    Archives

    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    April 2018
    March 2018
    February 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    February 2017
    November 2016
    October 2016
    September 2016
    August 2016
    May 2016
    April 2016
    March 2016
    December 2015
    November 2015
    October 2015

    Categories

    All
    Alternative Healthcare
    Chadron
    Chocolate
    Christmas
    Discount
    Gift
    Health
    Health & Wellness
    Local
    Massage
    Pain Relief
    Rest
    Special
    Stress Relief
    Therapy
    Wellness

    RSS Feed

    NOTICE:  The information provided herein is meant for educational purposes only.  We accept no liability for your use of the information provided. As always, use your best judgment and if in doubt, please consult your healthcare provider to determine the best course of action for your particular situation. 

    Categories

    All
    Alternative Healthcare
    Chadron
    Chocolate
    Christmas
    Discount
    Gift
    Health
    Health & Wellness
    Local
    Massage
    Pain Relief
    Rest
    Special
    Stress Relief
    Therapy
    Wellness

    Archives

    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    April 2018
    March 2018
    February 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    February 2017
    November 2016
    October 2016
    September 2016
    August 2016
    May 2016
    April 2016
    March 2016
    December 2015
    November 2015
    October 2015

Powered by Create your own unique website with customizable templates.